If you’re dealing with pain or stiffness that’s getting in the way of how you move—from getting out of bed in the morning to lifting the shopping or walking comfortably—you’re not alone. And you don’t have to just “put up with it.”

From the Clinics I have worked in, we work with all sorts of injuries and conditions—from chronic niggles to more sudden setbacks. What they all had in common was people wanting to feel more in control of their bodies again.

Whether it’s through tailored rehab, hands-on massage, or practical advice you can actually stick to, I help you improve your mobility, reduce discomfort, and move with more confidence—day to day, not just in the gym.

Movement is a big part of my own life- I am a PROUD ARSENAL FAN—I’ve also recently taken up badminton alongside regular strength training—but I’m just as passionate about helping you get back to doing the basics better, without pain holding you back.

If you want someone who listens, doesn’t rush the process, and works with your lifestyle and goals,

I’d love to be part of your journey to moving more freely and feeling more like yourself again.